cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agoHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?message-squaremessage-square33fedilinkarrow-up131arrow-down110
arrow-up121arrow-down1message-squareHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square33fedilink
minus-squarecalhoon2005@aussie.zonelinkfedilinkarrow-up10·edit-21 year agoThat seems a bit too much. Why were you taking that much anyways? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The main consequence of vitamin,the formation of calcium stones. 60,000 IU daily for a few months was shown to cause toxicity. Edit - misread post, thought OP said daily intake, not weekly.
minus-squarecalhoon2005@aussie.zonelinkfedilinkarrow-up3arrow-down1·1 year agoAh yes. I misread that. Ignore me then.
That seems a bit too much. Why were you taking that much anyways?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The main consequence of vitamin,the formation of calcium stones.
60,000 IU daily for a few months was shown to cause toxicity.
Edit - misread post, thought OP said daily intake, not weekly.
Ya no its per week, not day.
Ah yes. I misread that. Ignore me then.