it may not seem like it but… being offline is the best thing you can do to your mental health. No need to overwhelm your brain with stuff happening elsewhere when you already have to deal with stuff closer to home. Being aware is generally better than being ignorant but it shouldn’t disable your daily life.
sounds like you made some big progress in life
it may not seem like it but… being offline is the best thing you can do to your mental health. No need to overwhelm your brain with stuff happening elsewhere when you already have to deal with stuff closer to home. Being aware is generally better than being ignorant but it shouldn’t disable your daily life.