For decades, studies suggested that moderate alcohol intake could protect the heart, reduce diabetes risk or even help you live longer. Newer research tells a different story.
I’ve seen it said that your date of death (if natural) is somewhat set in stone by genetics, but the condition you’ll spend your final years in will be the result of your lifestyle instead. So living to excess will fuck you up in your later years but won’t necessarily kill you any sooner.
20-30% of lifespan is based on genetics and 20-30% of health in later years as well. The rest is all lifestyle.
This is controlling for external elements like accidents or disasters.
So somewhat genetics is true but it can be overcome with lifestyle to some degree. Figuring out which lifestyle choices is tricky and one of those times where sciences’ replication crisis makes it all muddled.
Advancement in medicine also plays a role because it can reign in some poor lifestyle choices that were death spirals just a generation prior.
I’ve seen it said that your date of death (if natural) is somewhat set in stone by genetics, but the condition you’ll spend your final years in will be the result of your lifestyle instead. So living to excess will fuck you up in your later years but won’t necessarily kill you any sooner.
20-30% of lifespan is based on genetics and 20-30% of health in later years as well. The rest is all lifestyle.
This is controlling for external elements like accidents or disasters.
So somewhat genetics is true but it can be overcome with lifestyle to some degree. Figuring out which lifestyle choices is tricky and one of those times where sciences’ replication crisis makes it all muddled.
Advancement in medicine also plays a role because it can reign in some poor lifestyle choices that were death spirals just a generation prior.
Oh no. My grandmother is 92 and my grandfather is 93 and my great grandfather passed at 102.
I don’t know if I want to live that far. I better start drinkin’.