I disagree. Any detox is a good start. However, maybe you want to expand on your idea of how more teachers should just make the problem go away? I, and I think the whole world, would love to hear how sb with a bachelor in education should break the addiction circle dreamed up by multi million tech companies. Phones are made to be addictive and the platforms they provide only focus on maximising the engagement time. I’m happy to hear any other option against that circle that doesn’t boil down to “Don’t engage with them”