Highly processed foods resemble drugs of misuse in a number of disturbing ways
  • Catoblepas@lemmy.blahaj.zone
    6·
    1 year ago

    Making it yourself also lets you make it healthier. It’s super easy to choose recipes with less sugar and put fruit, veg, healthy fats, etc into baked goods. It’s not going to make it a health food, but it’s better than Little Debbie.