Making your way in the world today takes everything you’ve got.

The Handmaid’s Tale (TV Show), hands down.

The first season was emotional but I’ve gotten through it multiple times as I’ve tried re-watching to get through season 2. I got a little farther the last time I tried, but man, it’s so visceral and constantly beating down the protagonist and everyone around her. That’s the point and it’s great, it’s just so depression-inducing when there’s just no uplifting points. IT does not let up in beating you down with the horribleness. I just can’t keep going when it goes on for so long.

Is your family member Google Ad Sense?

“I see you spent a week researching PSUs for your computer and I see that you finally bought one. Would you like to buy a PSU? because even though we know you bought one we’ll be showing you nothing but ads for PSUs for the foreseeable future.”

To maybe build on this a little, as someone who grew up in a household with a parent with anger issues who would take their own frustrations out on the family, it definitely helps as something to avoid, but I’ve found that my inward reactions have gotten better as well once I realized that anger being my immediate reaction was due to growing up in an environment where that was normalized. Even if at the time it could be frightening and I knew even then that it was bad, the human brain is funny and children are impressionable.

I was in my 30s before I came to terms with the fact that my anger issues, however well controlled the outbursts were and no matter how much I avoided letting other people know it was happening, they were still there and I was still following in the steps of my father emotionally. And recognizing that it’s not how everyone feels and it’s not just “how my brain works,” but conditioning, and conditioning that can be broken. Similarly, I would remove myself and reflect, but I’d start to focus less on me and my reactions and force more empathy by thinking about the person or thing or situation and what led to me being upset. Eventually it got to the point where now my immediate reaction is to rationalize the situation before I emotionally respond. If I think through it and I feel I should actually still be upset, then I can confront it, but in calmer and more rational state, confident that I’m probably justified.

It still happens sometimes. Mostly it’s the normal irritability that everyone feels when they’re stressed or tired. And sometimes that old habit comes back and I react a little more hotly than I should for no reason. I have cats that, like your dogs, even if the anger is not directed anywhere near them, they get scared. Seeing that pulls me out real quick and I’ll calm down if only just to calm them, then give then scritches and pats to let them know it’s okay and they’re safe. So I’d probably say that even just having them around has given me a little accountability to help as well and made it easier to avoid. Say I’m having one of those days where I’m just clumsy and uncoordinated and keep dropping or breaking things. I get real close, but my reaction will immediately be to think about making sure they don’t get upset. I think it helps over-wright that anger conditioning with conditioning myself to focus on something else.

So the conclusion I’ve come to, literally just now while typing all this since I haven’t given it a ton of active thought before, is that the conditioning to that reaction has to be broken, and that’s usually easier by replacing it so you don’t even go to anger, but to something else every time. As every therapist I’ve ever been to says, you also can’t feel shame or upset with yourself for the anger. It’s a thing that you want to work on and the bet way to fix it is to dispassionately view it and work on it. Beating yourself up will only make it worse.

It also certainly doesn’t help me remembering which is which when in Outer WILDS you explore different worlds and in Outer WORLDS the tutorial area is kind of an overgrown wilds in which you explore very few worlds. When I have to talk about either one of them I just say “You know, the one with the crazy gravity physics and planets” or “You know, the one that’s basically just Firefly the video game.”

Some doctors can be real shitty like that sometimes. The medical community’s understanding of ADHD has really evolved a lot over the past couple decades, but a lot of people are still stuck in the mindset that it’s mostly in kids or that if you’re managing your life then it’s not worth worrying about. The good news is you can bypass them! Typically a good doctor will send you to a therapist for an eval, so you can just find your own to do the test. It usually takes longer to get an appointment, but if you can get with a psychiatrist and not a psychologist you don’t even need to go back to a doc for meds. Psychology today’s website is a pretty good starting point to find someone in your area that focuses on ADHA, and possibly even adults with ADHD. The diagnosis takes some time and often finding the right meds can be a long journey sometimes, but when you find what works it can be life changing.

As much as I dislike diagnosing strangers on the internet… this is classic ADHD. The brain doesn’t really form working memory so short-term things just don’t exist unless you see them. Meds help but even still I rely on a lot of those same tools you described. I can’t live without my calendar with everything written down. I have daily alarms for set things in my schedule so I don’t forget. Notes around my workspace that don’t go until the task is 100% resolved. I’ve also learned to organize my house so that as many things as possible are visible. If it’s away in a cabinet then it may as well not be there so I have a ton of nice-looking baskets and things all around for organization. I think the only things in my house that are really tucked away are dishes and cleaning supplies, mostly out of necessity for space/safety. And even those I’ll remember because they a separate task will drive me to need them and seek them out.

I spent years thinking I had a serious memory problem. A partner once said my memory was worse than her ex who had brain damage. I accepted it as just a part of me. Turns out, I have severe ADHD and the Adderall does wonders for my day-to-day functioning.

Ooh! I’ve actually got something for this! It takes some work and consistency, but it’s pretty fool-proof eventually.

You got to play with them right before bed.

And I don’t mean just a little waving the wand around and watch them jump at it a bit. Give them a workout. My two cats, one’s pretty chill and her energy level isn’t too high. The other guy though, he’s basically a dog. Always wants to play, and play a lot. This worked wonders for him.

Anyway, so you find a toy they really like, and figure out the kind of play that gets them engaged. Some like to hunt, some like to chase. But whatever it is, you got to get them moving, and keep it up until they’re panting like a dog. It’s perfectly healthy, cats just don’t often get that much of a workout so we don’t see it. So you do that, and they’ll rest for 5-10 minutes, then want to go again. Do that over and over until they don’t get back up begging for more after 10 minutes. They’ll be exhausted. Then do your nightly routine and go to bed.

This won’t work overnight as their routines will get them up and running soon. But you do that every night for a couple weeks and they’ll start to sync up to your schedule.

Couple other things that make it easier:

1. When they try to wake you up in the morning and get your attention, don’t get out of bed. Don’t give them attention. You’re trying to get their sleep schedule to match yours so you have to let them know that you’re not available until a certain time.

2. Having your own routine of going to sleep at the same time every night. Cats are really good at knowing about what time it is and they need consistency. I’m in bed by 9:30 every night, play-time starts at 8:30 every night. If you vary it up they’re never going to know when to sleep.

3)Feeding times. I know a lot of people just leave food out in a bowl, but that’s not healthy for most cats (And honestly, for the healthiest, at least wet food is best). You want to figure out how much they should be eating every day and measure out just that much divided by meals. Most are fine with twice a day, since cat’s would naturally eat at dusk and dawn, so just before you leave for work (assuming typical 9-5 schedule) and right before bed. I work from home so I do 3 meals a day, and that helps to wake them up mid day so they’ll need more sleep at night.

3b) This can vary a lot, but typically a wild cat’s routine would be to hunt, eat, groom, then sleep. So you organize play-time with eating, you play them tired (simulate hunting), feed them, They groom themselves while you get ready for bed, then you both sleep. My cats are weird though, they don’t play before eating. Not into it. But right after they eat they get excited to chase each other around a bit and play, so we do it then.

It did take my energetic boy longer than 2 weeks (closer to a month), but his energy levels even after a year old were through the roof and abnormal. I think it’s the breed. But now when it gets close to play time he waits next to the toy closet anticipating it. Then I play with them, then they chase each other around for about 10 minutes, but then they’re tired so we all go to bed and he sleeps next to me in bed every night instead of running around.

Where’s your data that, “all else being equal, office-based work IS better”? I mean, I don’t have data that says otherwise, but I know the company I work for as well as higher-ups at other companies I’ve talked to noticed right out the gate that productivity went up when they went work from home. The same work needs to be done, and it gets done. If it doesn’t, fire them. I have trouble seeing how the location the worker is in matters, all things being equal.

One of those is there to sell more Playstation Plus Premium memberships. The other is there as a cheap way to try and convince a few people to buy a game no one wants.

I’ll let you decide which is which.

There’s one other option:

They could make games outside newer versions of the same game. Game studios used to (and many still do) make a game, put it out, then get started making a whole different game. Even with the modern ability to update games,

1. Put game out

2. Update game to deal with unforeseen bugs found once the masses have access

3. Maybe put out 1 DLC if you want

4. Make a new game now. A different game.

Then why are we taking their opinion over our own?

Typically, when people cite something like that, they defer to an expert in that field. In this case, maybe an anthropologist? There’s nothing in the training to be a physicist that prepares them to understand the early stages of civilizations forming, let alone is longevity.

I’ve had this Excel workbook open for an hour now and my boss is asking why I’m just staring at it. But thank you?

There are brands that make biodegradeable bags.

Tiny bit of lemon fixes that pretty well.

I mean, the thumbs help hold stuff, sure, but it’s our large pre-frontal cortex that really comes in clutch. That and our penchant for violence. There’s evidence to show that the Neanderthals were possibly more advanced than us before they “died out,” but also less violent and selfish. It’s those traits that led us to kill them or cut off their access to resources while we took them all.

We are still animals. Any biologist will tell you that, but that’s not a negative thing, it’s just a facts. It’s like saying we’re mammals. It really comes down to how you define “better.” and “successful.” Obviously, we are making those determinations from our point of view, so we tend to define them with the things only we do. But if we’re defining successful by technological advancement or the ability to do advanced math, or even versatility in abilities, we’re at least top 3. But those orangutans are pretty nifty with their use of twigs sometimes, so don’t count them out.

remained mindful of the naivety of all people, including themselves,… to prevent allowing hubris to allow poor decisions.

Not to spoil a 60 year old book, but didn’t they have a plan to genetically engineer a literal savior to mankind with hundreds of years of selective breeding? A little like the pot telling the kettle it’s too sure of itself.

Freedom is good. Radicals are cool. so…

Several years ago, when I was still going into the office, I made a similar decision. I tossed all my old socks and bought like, 12 pairs of argyle socks in a variety of brighter colors and deliberately wore different colors every day. They’re the same brand so they all wear the same, just sometimes bright green and orange(or whatever) on each foot. I got a few questions at first, though never negative. People thought they were being helpful letting me know my socks didn’t match, but when I told them it was intentional they thought it was a great idea. Now it’s expected for me to have mismatched socks and no one notices. Of course, being WFH now, I almost never wear socks anymore. But on the occasion someone notices these days, they don’t really care.

At 4 AM this morning I learned there was a smoke alarm in my office. Also that the beep it makes when the battery is dead is loud as fuck. Loud enough to wake me from a dead sleep in another room.