I left Reddit 2 or 3 years back and have only used Lemmy since.

I joined through Lemm.ee so recently had to move over to Lemmy.zip

I think this was a net positive for me overall. Lemmy has a lot less content which helped me break the “I’m slightly bored let me pull out my phone and scroll Reddit” addiction I didn’t even realize I had. Now I check Lemmy maybe once or twice a day, still see the big important events and the couple communities I care about.

I was never one for twitter, so I don’t bother with trying to find a replacement for that.

Overall the less social media I use the better I feel. I think future generations will look back on our constant use of social media and dopamine mining the same way we look back on how people used to smoke everywhere.

We know it’s bad for us, but we like the dopamine so everyone just does it everywhere, we give toddlers tablets so they can start dopamine mining as early as possible. I hope our descendants look back at this time with a sense of “holy shit they just let people smoke in the nurseries at the hospital?!”