cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 9 days agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square30fedilinkarrow-up134arrow-down11
arrow-up133arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 9 days agomessage-square30fedilink
minus-squareVanth@reddthat.comlinkfedilinkEnglisharrow-up27arrow-down1·9 days agoAny carbs for lunch followed by a work meeting I don’t care about.
minus-squaretiramichu@sh.itjust.workslinkfedilinkarrow-up1·edit-28 days agoAlso it’s an autumn day and the office heating is just a little hot and stuffy
Any carbs for lunch followed by a work meeting I don’t care about.
You’re eating the wrong carbs.
Or too much carbs.
Also it’s an autumn day and the office heating is just a little hot and stuffy