To be able to live a little more relaxed, I only read new messages once or twice a day, only more often in exceptional cases (for example when a birthday or a deadline is approaching). The rest of the time, the phone is in flight mode.
Fortunately, I haven’t had any problems with it yet, but what about you? And how have you responded to stupid demands?
I couldn’t give a shit about my phone 90%o of the time. No social media. No time wasting apps. No bullshit.