• Aceticon@lemmy.dbzer0.com
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    19 days ago

    Also, for variety, there are a lot of kind of beans, plus there’s chickpeas and lentils which can be made in the same way.

    For even more variety, one can eat beans with rice 😁

    • zergtoshi@lemmy.world
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      19 days ago

      Agreed! Pulses in general allow for a healthy and affordable diet.
      I’m not a proponent of rice mainly for the way it gets produced (lots of water needed and methane emitted in the process) and the fact it’s a hyperaccumulator of arsenic. About all these things I don’t need to worry when picking pulses.
      But each to their own and some variety rarely is a bad idea.

      • howrar@lemmy.ca
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        19 days ago

        How much of a concern is arsenic? A lot of Asian cultures have rice with every meal and they have some of the healthiest people on the planet.