It happened recently for me - I imagined I’m trying to cancel a gym membership and the gym isgivinfg me a hard time.
I dont have a gym membership at all.
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Just as Mark Twain said
I’ve had a lot of worries in my life, most of which never happened.
This is a classic symptom of anxiety. If it begins happening regularly you should consult someone.
Constantly. My internal monologue is pretty much just multiple versions of myself arguing different points of views on things. Sometimes shit gets heated.
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